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 Food eating practice   Healthy eating is all about making positive choices, focusing on food which provides necessary nutrients to maintain good health, prevent deficiency diseases and chronic diet-related disorders. Here are few tips to keep in mind while making  diet  choices. Eat your veggies Include 2 servings of sprouts and vegetable salads daily. Include greens thrice a week. Avoid Potato, Sweet potato, yam, Tapioca, Beetroot, Jack fruit seeds. Include salads (raw vegetables) before each meal. Avoid rice, Thick dal/ pulses and fruits in dinner. Eat fruits every day Include at least 3 serving of fresh fruits in your daily diet. Have a bowl of fresh-cut fruits in empty stomach (in between meals). Always prefer whole fruits over fruit juices. Drink up Milk Low fat or skimmed milk is preferred than whole milk. Avoid Whole milk and milk products like butter, ghee, cheese and paneer. Lean is better Prefer white meat over red meat as it has more saturated fat than lean meats. Avoid Red

 Harvesting Harvesting is the operation of gathering the useful part or parts of the plant and is carried out at the time when all the nutrients have developed and the edible parts have reached the appropriate degree of maturity. In general, the harvest takes place 10 or 15 days after the grain has reached physiological maturity. At the time of maturity, the grain has specific moisture content and special physical characteristics. The most appropriate time of harvest is determined based upon the length of the growing cycles (which differ according to the crop and varieties) and also the degree of maturity of the grain. The following Table shows the degrees of moisture content considered appropriate for good harvest conditions and the characteristics permitting assurance of physiological maturity: Maturity indices for different pulse cropsp6 The harvest should take place at a time when the grain has moisture content in the range 15-20%. Clearly, the higher the moisture of the grain at h

  Waste management  or  waste disposal  includes the processes and actions required to manage  waste  from its inception to its final disposal. [1]  This includes the  collection , transport, treatment and disposal of waste, together with monitoring and regulation of the waste management process and waste-related  laws , technologies, economic mechanisms. A specialized trash collection truck providing regular municipal trash collection in a neighborhood in  Stockholm ,  Sweden Waste pickers  burning  e-waste  in  Agbogbloshie , a site near Accra in Ghana that processes large volumes of international electronic waste. The pickers burn the plastics off of materials, and collect the metals for recycling. However this process exposes pickers and their local communities to toxic fumes. Containers for consumer waste collection at the Gdańsk University of Technology A recycling and waste-to-energy plant for waste that is not exported Waste can be solid, liquid, or  gases  and each type has di

  About Gauribidanur Gauribidanur is a historical town in Kolar district, now a part of Chikballapur district in the South Indian state of Karnataka. The name Gajendragad has its own history. This place is known for its slope station and slope strip. Most elevated populated city after Gadag in the locale. It is around 55 kilometers from Gadag, 110 kilometers from Hubballi and 450 kilometers from Bengaluru. Gajendragad Gajendra-Elephant, gad-fortress, is a verifiable place in the Gadag area. The name Gajendragad is a blend of Elephant and a fortification. This is on account of the city looks like elephant body in the flying creature see. Neighborhood individuals for the most part call it as Gada. It is around 55 km from Gadag and is one of the enormous town in the Gadag District. Gajendragad is known for film shooting in light of its even arrive on its slopes. It is where a few movies are shot. A few Kannada films including Veera Madakari, Brundavana, Raate, Jaanu, Bahuparak, Bheema tee

India is a tropical paradise where many different kinds of fruits thrive. Some of these fruits can be produced year-round, while others can only be harvested during specific times of the year. Ramphal is one such delicious and nutritious tropical fruit.   Table of Contents What is ramphal? Fruit description: Why is bullock heart called ramphal?  Health benefits of ramphal:  Ways to eat ramphal:    What is ramphal? Ramphal, also known as bullock heart, is the most well-known member of the Annonas family of fruits. Other common names for this fruit include wild sweetsop and bullock's heart. Ramphal, an orange-coloured fruit, gets its name because its form resembles the bullock's heart.   Fruit description: In contrast to the sour flavour of tomatoes, ramphal has a pleasant sweetness. Inside, a ramphal is as smooth as a tomato on the outside, but without the seeds. Once Ramphal begins to mature, it may produce three to four seeds.   Why is bullock heart called ramphal?   According